Cyber bullying involves the use of technology such as cell phones or internet to bully another person. The most common form of cyber bullying is mean, hurtful comments and spreading rumors. According to the i-SAFE foundation, over 50% of adolescents have been bullied online and about the same number have engaged in cyber bullying. Cyber bullying can lead to low self-esteem, anxiety, depression and even suicide. The Hartford County Examiner reported that only 1 in 10 adolescents tells a parent if they have been a cyber bully victim. Fewer than 1 in 5 cyber bullying incidents are reported to law enforcement. Adolescents may not be aware of the consequents of cyber bullying. Consequences include losing online accounts, legal charges and, if the bullying was sexual in nature, being charged as a sex offender. Parents and teens can take action to reduce cyber bullying and its detrimental effects. For more information about cyber bullying go to: